Women's Ecosystem

Chakra Meditation

Center

These one-hour meditation sessions have been created to help you slow down and focus on one thing at a time. Through calming visualisations, each session gently moves attention through the body's energy centres, giving your mind somewhere simple to rest. Guidance is light and unhurried, with plenty of quiet space to sit, breathe and simply be present for an hour. No experience is needed, just a willingness to switch off and focus. Women-only sessions available on request, please contact directly to arrange.